{"id":1129,"date":"2025-04-17T15:41:35","date_gmt":"2025-04-17T13:41:35","guid":{"rendered":"https:\/\/www.lamaisondesesprits.com\/?page_id=1129"},"modified":"2026-02-08T20:55:39","modified_gmt":"2026-02-08T19:55:39","slug":"meditations","status":"publish","type":"page","link":"https:\/\/www.lamaisondesesprits.com\/index.php\/meditations\/","title":{"rendered":"M\u00e9ditations"},"content":{"rendered":"\n<div class=\"wp-block-cover\" style=\"min-height:379px;aspect-ratio:unset;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-2144 size-large\" alt=\"\" src=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-1024x683.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-1024x683.png 1024w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-300x200.png 300w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-768x512.png 768w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation.png 1536w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#8f5028\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\">Les M\u00e9ditations \u00e0 la Maison des Esprits<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Et si vous vous accordiez un moment rien que pour vous ?<br>Un instant de pause, de reconnexion, de recentrage.<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Chaque semaine, nos m\u00e9diums vous proposent des m\u00e9ditations guid\u00e9es en direct sur Zoom, inspir\u00e9es de leur cheminement int\u00e9rieur et enrichies par le savoir partag\u00e9 de la Maison des Esprits.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ud83d\udd4a Pourquoi m\u00e9diter ?<\/strong><br>La m\u00e9ditation permet de :<br> calmer le mental et apaiser le stress<br> am\u00e9liorer la qualit\u00e9 du sommeil<br> renforcer l\u2019ancrage et la stabilit\u00e9 \u00e9motionnelle<br> ouvrir l\u2019intuition et affiner la perception subtile<br> lib\u00e9rer les tensions \u00e9nerg\u00e9tiques accumul\u00e9es<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ud83c\udf38 Et pourquoi une m\u00e9ditation guid\u00e9e ?<\/strong><br>Parce que se laisser guider, c\u2019est :<br> \u00eatre accompagn\u00e9 avec bienveillance dans un voyage int\u00e9rieur<br> se sentir en s\u00e9curit\u00e9, m\u00eame si l\u2019on d\u00e9bute<br> acc\u00e9der \u00e0 des espaces subtils sans effort, port\u00e9 par la voix et l\u2019\u00e9nergie du guide<br> recevoir des images, des sensations, ou simplement un moment de paix.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\ud83d\udd4aPourquoi m\u00e9diter avec nous ?<\/strong><br> Nos m\u00e9diums sont sp\u00e9cialis\u00e9s dans la protection \u00e9nerg\u00e9tique : vous m\u00e9ditez en toute s\u00e9curit\u00e9.<br> Apr\u00e8s chaque s\u00e9ance, vous pouvez \u00e9changer avec l&#8217;enseignant, en groupe ou individuellement, selon vos besoins.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:341px;aspect-ratio:unset;\"><img decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-2144 size-large\" alt=\"\" src=\"http:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-1024x683.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-1024x683.png 1024w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-300x200.png 300w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation-768x512.png 768w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/meditation.png 1536w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#8f5028\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\">Les m\u00e9ditations guid\u00e9es sont ouvertes \u00e0 tous<\/p>\n\n\n\n<p class=\"has-text-align-center\">Aux curieux, aux d\u00e9butants, aux confirm\u00e9s, mais aussi \u00e0 nos \u00e9tudiants qui aiment particuli\u00e8rement utiliser ce temps pour d\u00e9velopper leurs sens subtils et partager leurs \u00e9xp\u00e9riences!<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">Nos m\u00e9ditations durent entre 35 et 45 minutes, selon l\u2019\u00e9nergie du groupe. Elles sont ouvertes \u00e0 toutes et tous, sans pr\u00e9requis.<br>Chaque s\u00e9ance est unique : exploration d\u2019un lieu sacr\u00e9, reconnexion \u00e0 son enfant int\u00e9rieur, purification \u00e9motionnelle, rencontre avec un guide\u2026 laissez-vous surprendre.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u2728 En participant, vous soutenez la transmission d\u2019un savoir pr\u00e9cieux, et vous vous offrez un cadeau silencieux : celui de vous retrouver.<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Respirez. Recevez. Rayonnez.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Premi\u00e8re s\u00e9ance d&#8217;essai offerte !<br>Ensuite, une petite contribution est demand\u00e9e pour soutenir nos projets \ud83d\ude0a<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-style-large is-layout-flow wp-block-quote-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity is-style-default\"\/>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1721\" height=\"2295\" src=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited.jpg\" alt=\"\" class=\"wp-image-2153\" srcset=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited.jpg 1721w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited-225x300.jpg 225w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited-768x1024.jpg 768w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited-1152x1536.jpg 1152w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2026\/02\/20250419_105643-2-edited-1536x2048.jpg 1536w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">FABIEN<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong>Deux cr\u00e9neaux disponibles et d&#8217;autres \u00e0 venir selon vos besoins :<\/strong><br>\u2728Les mardis \u00e0 13h30 anim\u00e9s par @Fabien<br>\u2728Les jeudis \u00e0 20h30 anim\u00e9s par @Laure<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1599\" src=\"http:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2025\/04\/laure-image-simple.jpg\" alt=\"\" class=\"wp-image-1193\" srcset=\"https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2025\/04\/laure-image-simple.jpg 1200w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2025\/04\/laure-image-simple-225x300.jpg 225w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2025\/04\/laure-image-simple-768x1023.jpg 768w, https:\/\/www.lamaisondesesprits.com\/wp-content\/uploads\/2025\/04\/laure-image-simple-1153x1536.jpg 1153w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">LAURE<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading has-text-align-center\"><\/h2>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\ud83d\udd6f Rejoignez-nous sur Zoom, chaque semaine, pour un instant suspendu hors du temps.<br> <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Les tarifs: <\/h2>\n\n\n\n<p class=\"has-text-align-center\">1 s\u00e9ance  10 \u20ac <br>45\u20ac les 5<br>80 \u20ac les 10<br>La premi\u00e8re s\u00e9ance est gratuite \ud83c\udd93<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">R\u00e9servez votre place et offrez-vous ce moment rien qu\u2019\u00e0 vous !<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.lamaisondesesprits.com\/index.php\/reservation\/\">\ud83d\udcc5 R\u00e9servations<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et si vous vous accordiez un moment rien que pour vous ?Un instant de pause, de reconnexion, de recentrage. Chaque semaine, nos m\u00e9diums vous proposent des m\u00e9ditations guid\u00e9es en direct sur Zoom, inspir\u00e9es de leur cheminement int\u00e9rieur et enrichies par le savoir partag\u00e9 de la Maison des Esprits. \ud83d\udd4a Pourquoi m\u00e9diter ?La m\u00e9ditation permet de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.lamaisondesesprits.com\/index.php\/meditations\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;M\u00e9ditations&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9ditations - La maison des Esprits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lamaisondesesprits.com\/index.php\/meditations\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditations - La maison des Esprits\" \/>\n<meta property=\"og:description\" content=\"Et si vous vous accordiez un moment rien que pour vous ?Un instant de pause, de reconnexion, de recentrage. 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